Snow Day Boredom Busters

Snow Day Boredom Busters

Build a snowman Okay…we know this is pretty obvious but that’s why we had to put it on here at number 1!! With the biggest snowfall to hit this part of the world in 35 years embrace and build the most creative snowman/woman you can…why not challenge...
Understanding health claims

Understanding health claims

A health claim on a product describes a relationship between the food and health. It means that health benefits may occur when consuming the food or the nutrients within that specific food. For example, consumption of the food may contribute to boosting the body’s...
Skinny Fat

Skinny Fat

I think we all have that one friend who eats and eats and then eats some more and NEVER puts on weight. Pizza after pizza washed down with a litre of sugary drinks and followed by a tub of ice cream. Sound familiar? Yeah, thought so. Skinny fat is actually known as...
Food Photography, What’s all the fuss!

Food Photography, What’s all the fuss!

Photographing food is a norm in this day and age. But where did it all start? At the beginning of Instagram? At the beginning of social media? No, food photography started over a hundred years ago, with the first food photo being reported in 1832 by the French...
Beauty from the inside out

Beauty from the inside out

Let’s face it (excuse the pun!) we all would love flawless skin and hair and beautiful natural nails but we can’t have it all! People spend a lot of cash dollar bills on lotions and potions to improve their beauty but do we address one of the most fundamental aspects...
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