Good4U Tropical Rice
Good4U Tropical Rice
This tasty dish is ready in minutes and is a filling and nutritious meal for all of the family
Servings: people
Prep Time:5 minutes
Cook Time10 minutes
Ingredients
1smallOnionspeeled and chopped
1 redPeppersdeseeded and sliced
130gmPineapplesin chunks
150gmWholegrain Ricecooked
70gmpeasfrozen
70gmSweetcornfrozen
1Limejuiced
Instructions
  1. Heat the oil in a pan and cook the onion and pepper for 3 minutes.
  2. Add the garlic and pineapple and cook for 1 minute.
  3. Stir in the curry paste.
  4. Add the rice, peas and sweetcorn and cook until heated through.
  5. Stir in the lime juice and serve garnished with the Good4U Lentil Sprout Mix.
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