Good4U's Zoats
Good4U's Zoats
Struggle to reach your 7 a day? This recipe not only counts towards your daily veggie intake, it is also rich in fibre, anti-inflammatory and immune boosting properties. Recipe developed by our in house Nutritionist, Sarah-Jayne.
Servings: Person
Prep Time:5 Minutes
Cook Time5-8 Minutes
  1. Place the oats and grated courgette in a small pan with the milk
  2. Stir in the turmeric, ginger, cinnamon and mix well
  3. Bring to a high heat then simmer for about 5-10 minutes until the oats and courgette have softened and absorbed most of the milk
  4. Remove from the heat. Serve in a large bowl with passion fruit, kiwi and Good4U Omega Super Seeds
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