Pumpkin, Chickpea and Coconut Curry
Pumpkin, Chickpea and Coconut Curry
This dish makes a great belly warmer for these winter evenings. Recipe developed by our in house Nutritionist, Sarah-Jayne.
Course Main Dish
Cuisine Indian
Good4U Products Coconut Super Seeds
Prep Time 5 Minutes
Cook Time 15 Minutes
Servings
People
Ingredients
Course Main Dish
Cuisine Indian
Good4U Products Coconut Super Seeds
Prep Time 5 Minutes
Cook Time 15 Minutes
Servings
People
Ingredients
Instructions
Print Recipe
  1. Mince the garlic and finely chop the onion
  2. Sauté in the oil for 3-4 minutes until softened
  3. Add the coconut milk, pumpkin puree, chickpeas, and all of the spices
  4. Stir together and cook over medium heat until everything is warmed through
  5. Add salt and pepper to taste
  6. Pour the curry over brown rice and vegetables
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